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HEAVY DUTY FRAME: Constructed with premium quality steel construction, this power rack supports up to an incredible 805 lb max weight capacity barbell. ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 8 different positions and angled for both wide and narrow grip pull ups. SPOTTER ARMS: You will always have a spotter in the Power Zone with safety latches for ease of mind and safety assurance when squatting with heavier weights. OLYMPIC PLATE STORAGE: With safety clips, organize weights on racks while adding extra stability when utilizing the machine. (Weights NOT included) OLYMPIC BARS: Fits up to 7 ft. Olympic bars. RE SISTANCE BAND POSTS: 6 resistance band pins (3 per side) to increase versatility and add extra resistance to your lifts and squats. NOTE: When using resistance bands, weight plate storage should be fully stacked to prevent tipping over. Included Components: Squat Rack, User Manual, Tool, Hardware

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In depth look at Golds Gym XRS 20 Olympic Workout Bench and Rack

An in depth look at the Golds Gym XRS20 Olympic

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There are also other versions that may interest you

Weider XRS 20 Olympic Workout Bench with Independent Squat Rack and Preacher Pad

Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879

F2C Max Load 550Lbs Pair of Adjustable 40"-66" Rack Sturdy Steel Squat Barbell Free Bench Press Stands Gym/Home Gym Portable Dumbbell Racks Stands (one Pair/Two pcs)

Body Champ Two Piece Set Olympic Weight Bench with Squat Rack PRO3900, Grey

Marcy Folding Standard Weight Bench – Easy Storage MWB-20100

Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

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1. Weider XRS 20 Olympic Workout Bench with Independent Squat Rack and Preacher Pad

2. Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879

ASSEMBLED DIMENSIONS: 65.75"L x 65.50"W x 64.50"H | Maximum weight on Crutches: 300lb EXTRA COMFORT ? This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat. ADJUSTABLE DESIGN ? The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access. SQUAT RACK ? The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen. VERSATILE OLYMPIC BENCH ? This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs. TOUGH CONSTRUCTION ? The bench has a powder- coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps

3. F2C Max Load 550Lbs Pair of Adjustable 40"-66" Rack Sturdy Steel Squat Barbell Free Bench Press Stands Gym/Home Gym Portable Dumbbell Racks Stands (one Pair/Two pcs)

Maximum weight: 550 lbs(lowest height); Simple design but sturdy and good safety features; Rubber end caps that protect your floor from scratching Adjustable to fit your height: range from 40"-66" in height Sturdy and durable steel stand racks, great for squats and presses. Adjustable spotters for your safety with 14 positions Nuts may cannot be fully tightened by hand, please seemble it with tools. It's a portable rack set, please make sure you are assisted during heavy training If the pin won?t screw into place to attach it to the frame, please switch both pins into the other one to see if it works or contact us, thank you

4. Body Champ Two Piece Set Olympic Weight Bench with Squat Rack PRO3900, Grey

Two-piece Set designed for versatility (includes 1 Olympic Weight Bench, and, 1 Squat Rack) Independent 2-way Adjustable Bench with high-density padding: 5-position settings for Back-pad Cushion, and, 2-position settings for Seat Cushion Stand-alone Squat Rack features Double-deck Safety with 2 sets of integrated catches (Upper set: for standing/upright positions; Lower set: for flat, incline, decline positions); 60x60 mm Robust Square Tubing Easy-lift Lever and 2 Built-in Transport Wheels make storage and mobility an ergonomic experience No-pinch Catch Design provides extra safety and prevents injury to hands and grip during racking and un-racking; 2 Locking Safety Hooks for added security during rest or when not in use Sport type: Weightlifting

5. Marcy Folding Standard Weight Bench – Easy Storage MWB-20100

FULL BODY WORKOUT ? The Marcy Folding Standard Weight Bench offers a full body workout so you can chisel your body the way you want it. Get a balanced physique by training with the weight bench?s arm curl facets, back and seat pads or the leg developer. ADJUSTABLE SEAT ? Seat and back pads can be readjusted into different positions. You can arrange the bench into an incline, decline, or flat position. This is useful not only for weight lifting workouts but also for manual, equipment-free exercises. FOLDABLE DESIGN ? The utility bench is foldable, so when not in use, you can fold it for easy storage and portability between muscle training. This compact and handy function helps in saving space so you can minimize the area the equipment occupies. COMFORTABLE PADS ? This device has comfortable foam roller pads to provide comfort leg extension workouts. It has a high-density upholstery for an enjoyable strength training experience, so you can workout while minimizing fatigue and physical exertion HEAVY DUTY CONSTRUCTION ? Made of durable steel frame, this equipment guarantees solid construction. The structure?s stability and its ergonomic design ensures that the bench?s structure won?t collapse under your weight ensuring the best workout possible

6. Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction Curl yoke: build muscle in your upper body Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form

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