Gold's Gym XRS 20 Olympic Workout Bench with Removable Preacher Pad

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Adjustable workout bench: easily switch between flat, incline, and decline positions to effectively target different muscle groups Removable curl yoke: build muscle in your upper body and target biceps with the removable curl yoke Olympic weight adapter: converts your machine, allowing you to use Olympic plates 300 lb. user weight capacity

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In depth look at Golds Gym XRS 20 Olympic Workout Bench and Rack

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Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

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1. Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction Curl yoke: build muscle in your upper body Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form

2. Gold's Gym XR 6.1 Weight Bench (Weight Bench)

Fixed uprights add convenience and safety to your workout, hold up to 110 lbs in place before and after your workout 4-roll leg developer helps strengthen your quads, hamstrings, glutes and hip-flexors Comfortable foam covers leg developer/ Comfortable and durable vinyl seats/ Durable steel construction Exercise chart designed by a certified personal trainer/ Step-by-step instructions for a total-body workout Gold's Gym weight bench accommodates up to 250 lbs

3. GOLD'S GYM XRS 20 Olympic Bench

6 roll leg developer: Build and develop your quads, hamstrings, glutes and hip flexors with this 6 roll leg developer Rolled preacher pad isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort Adjustable safety spotters: Get a safe, effective workout with these 9.5 inches spotters that support you during bench press and squat type workouts 600 pound weight capacity: With a 300 pound user capacity and a 300 pound weight set limit Detachable curl yoke: Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station. Sewn vinyl seats

4. Gold's Gym XRS 20 Olympic Workout Bench with Removable Preacher Pad

Adjustable workout bench: easily switch between flat, incline, and decline positions to effectively target different muscle groups Removable curl yoke: build muscle in your upper body and target biceps with the removable curl yoke Olympic weight adapter: converts your machine, allowing you to use Olympic plates 300 lb. user weight capacity

5. Golds Gym XR 8.1 Combo GGBE99517 Weight Bench with 100 Lb. Vinyl Weight Set

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7. Gold's Gym XR 6.1 Weight Bench

Adjustable Bench Seat; Able to be set at a flat, incline or decline position, this adjustable seat keeps you comfortable during your weight training Fixed Uprights; For convenience and safety, this bench has strong uprights to hold weights in place before and after your workout 4 Roll Leg Developer; Build and develop your quads, hamstrings, glutes and hip flexors with this 4 roll leg developer Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step by step exercise chart

8. Gold's Gym XR 5.9 Weight Bench

Multi Position Weight Bench; This multi position bench conveniently adjusts to incline, decline or flat 4 Roll Leg Lockdown; Add definition to your abs, oblique's and hip flexors with this comfortable, 4 roll leg lockdown These sewn seats look nicer, are more comfortable and will last longer than vinyl seats that are just stretched and stapled to the frame Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step by step exercise chart

9. Adjustable Weight Bench Full Body Workout Foldable Incline Decline Exercise Workout Bench Home Gym

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