Similar to Body Champ Olympic Weight Bench, Workout Equipment for Home Workouts, Bench Press with Preacher Curl, Leg Developer and Crunch Handle for At Home Workouts, Dark Gray/Black, BCB5860

MADE FOR YOUR FITNESS AND WEIGHTLIFTING GOALS: This multi-function, heavy-duty 2.5-inch square tube Olympic workout bench combo comes with added attachments and accessories for complete work out circuits. ENHANCED SAFETY AND COMFORT: The U-shaped front-leg stabilizer provides safety and stability during the workout. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking. 7-POSITION ADJUSTABLE BACKREST: This fitness equipment has customizable features for ergonomic and optimal training positions, including an adjustable full-action Leg Extension/Leg Lifts Developer and an Arm Curl Bar with adjustable foam rollers. HOME GYM EQUIPMENT INCLUDED: Accessories include the Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curling Bar, and Ab Crunch with Foam Grip Handles Attachment. All are included with the set; no need to buy separately. COMPATIBILITY: This strength training equipment is compatible with most 6- and 7-foot weight sets, and is a great addition to your total home gym. The length between collars of the bar you intend to use with this bench must be greater than 38.5".

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Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black	$ 299.99
Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage	$ 225
Body Champ Olympic Weight Bench with Squat Rack Included, Two Piece Set, Workout Bench, Versatile Strength Training Equipment for Home Gym, PRO3900, Grey	$ 139
Body Champ Olympic Weight Bench, Workout Equipment for Home Workouts, Bench Press with Preacher Curl, Leg Developer and Crunch Handle for At Home Workouts, Dark Gray/Black, BCB5860	$ 228.54
Bench Press, CANPA Olympic Weight Bench with Squat Rack Workout Bench Adjustable Barbell Rack Stand Strength Training Home Gym Multi-Function	$ 179.99
VIVOHOME Adjustable Multifunctional Olympic Workout Weight Bench with Squat Rack, Leg Extension, Arm Training, Preacher Curl and Incline Seat 330LBS	$ 212.49
Body-Solid Olympic Bench with Leg Developer (GDIB46L)	$ 531
Valor Fitness BF-48 Olympic Weight Bench Press Station with Adjustable Safety Catches and Spotter Stand	$ 458.98
Body-Solid SBL460P4 Free-Weight Leverage Gym with Squat Attachment and Olympic Leverage Flat Incline Decline Bench	$ 3162

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1. Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black

PREMIUM STEEL CONSTRUCTION ? Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts! ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H MAX CAPACITY: Maximum weight capacity - 600lb (include user?s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb DUAL-FUNCTION LEG DEVELOPER ? Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups. SEAT SLIDING TRACK ? This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment. WEIGHT PLATE STORAGE POSTS ? This complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. This multifunctional training gear allows you to easily store your two weight plates. VERSATILE FITNESS EQUIPMENT ? Designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.

2. Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction Curl yoke: build muscle in your upper body Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form

3. Body Champ Olympic Weight Bench with Squat Rack Included, Two Piece Set, Workout Bench, Versatile Strength Training Equipment for Home Gym, PRO3900, Grey

Two-Piece Set: Designed For Versatility. Includes 1 Olympic Weight Bench And 1 Squat Rack For Full Body Strength Training Adjustable Weightlifting Bench: Independent 2-Way Bench With High-Density Padding: 5-Position Settings For Back-Pad Cushion And 2-Position Settings For Seat Cushion Stand-Alone Squat Rack: Features Double-Deck Safety With 2 Sets Of Integrated Catches (Upper Set: For Standing/Upright Positions; Lower Set: For Flat, Incline, Decline Positions); 60X60 Mm Robust Square Tubing Convenient And Easy To Use: Our Home Gym Equipment Comes With An Easy-Lift Lever And 2 Built-In Transport Wheels Making Storage And Mobility An Ergonomic Experience

4. Body Champ Olympic Weight Bench, Workout Equipment for Home Workouts, Bench Press with Preacher Curl, Leg Developer and Crunch Handle for At Home Workouts, Dark Gray/Black, BCB5860

MADE FOR YOUR FITNESS AND WEIGHTLIFTING GOALS: This multi-function, heavy-duty 2.5-inch square tube Olympic workout bench combo comes with added attachments and accessories for complete work out circuits. ENHANCED SAFETY AND COMFORT: The U-shaped front-leg stabilizer provides safety and stability during the workout. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking. 7-POSITION ADJUSTABLE BACKREST: This fitness equipment has customizable features for ergonomic and optimal training positions, including an adjustable full-action Leg Extension/Leg Lifts Developer and an Arm Curl Bar with adjustable foam rollers. HOME GYM EQUIPMENT INCLUDED: Accessories include the Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curling Bar, and Ab Crunch with Foam Grip Handles Attachment. All are included with the set; no need to buy separately. COMPATIBILITY: This strength training equipment is compatible with most 6- and 7-foot weight sets, and is a great addition to your total home gym. The length between collars of the bar you intend to use with this bench must be greater than 38.5".

5. Bench Press, CANPA Olympic Weight Bench with Squat Rack Workout Bench Adjustable Barbell Rack Stand Strength Training Home Gym Multi-Function

Solid Structure: More stable 2 inch steel H-shaped base and extra-thick Olympic weight bench to form a stable triangle structure. Easily support bench press up to 500 pounds, very safe for personal and home fitness. Adjustable and Foldable: The height of the deep squat rack can be adjusted in 6 levels for different arm lengths, and the foldable weight bench can save a lot of space in the home, whether it's in a cramped bedroom or in the garage. Ergonomic Design: The width of the main frame is specially increased, so that it is more comfortable to do bench presses and adapt to different shoulder widths, and it is also more effective to prevent the barbell from turning over. The base adds a barbell storage bar to help store barbell pieces. Multifunctional Workout: As a home fitness equipment, it supports exercise of multiple body parts and various fitness actions, such as bench press, squat and various dumbbell bench related dumbbell flies, curl-ups, etc. Efficient after-sales service: Our products are covered by warranty, if there is any problem with the product or if you have any questions, please contact us through Amazon, we will solve your problem at the first time!

6. VIVOHOME Adjustable Multifunctional Olympic Workout Weight Bench with Squat Rack, Leg Extension, Arm Training, Preacher Curl and Incline Seat 330LBS

PREMIUM MATERIAL - Made of a heavy-duty powder-coated iron frame, this weight bench is strong and durable to use; The leather cushion and thick foam padding is not only soft and comfortable but also wear-resistant and anti-slip; The incline decline bench can carry up to 330 lbs. and the solid barbell rack supports up to 220 lbs., which is suitable for most people to do exercise ADJUSTABLE HEIGHTS AND ANGLES - There are 2 parts that can be adjusted, namely the weightlifting frame and backrest; The weight lifting frame has 5 different heights to adjust, ranging from 44.9" to 51.2" (interval of 1.57" per grade), which is suitable for people of different heights; The 4 adjustments of the backrest (180°, 165°, 150°, and 135°) offer you different training levels to select MULTIFUNCTIONAL FITNESS EQUIPMENT - This gym weight lifting bed is built with a leg developer, weight lifting bench, squat station, and preacher pad, which can be used to exercise shoulders, chest, back, arms, and lower body muscles, such as Flat Bench Presses, Incline Dumbbell Bench Press, One-Arm Dumbbell Preacher Curl, Leg Extension, Sit-up, Push-up, Squat, Leg Lifts, etc.; This multipurpose fitness stool is suitable for various ways of fitness and personal daily exercises COMFORTABLE AND SAFE CUSHIONS - The weightlifting bench features 3 pieces of 2-inch thick foam cushion with PU-leather surface to support your exercise and protect your back, legs, and arms from any injury during exercise; The extra 8 foam rollers can also be used to protect your hand, legs and arms while exercising; In addition, soft cushions help relieve fatigue during high-intensity training SAFE AND STABLE - This compact workout bench comes with non-slip foot pads in the bottom of side legs, which could reduce noise, prevent scratches on the ground and improve stability; Equipped with bar foam handles on each side, it can also meet your demands for different workout positions without a barbell or dumbbell; The heavy steel frame and triangular structure make the whole equipment very stable and strong

7. Body-Solid Olympic Bench with Leg Developer (GDIB46L)

Flat bench, incline bench, decline bench, 90-degree shoulder press bench and seated leg developer all in one Multi-position, telescoping uprights safely hold the bar for bench exercises Offers 6-positions and features pop-pin adjustable DuraFirm seat and back pads that are extra-thick, comfortable and will never bottom out Made from extra-heavy 12-guage steel construction for long-lasting durability Oversized foam covers provide comfort for heavy lower body exercise routines

8. Valor Fitness BF-48 Olympic Weight Bench Press Station with Adjustable Safety Catches and Spotter Stand

STURDY, TRIPOD BASE- Steel frame measuring 3? x 2? on uprights and legs. Sturdy, steel tube (2? X 2? 12 Gauge Steel) underneath the bench and between the uprights for extra stability while lifting heavy loads. Built to last a lifetime. Rubber base caps prevent movement of bench during exercise and to better protect gym floors. DUAL-LAYERED PAD- High density, dual-layer, vinyl bench pad designed for optimal comfort under intense stress. (47.5? x 11? x 2.5?) Tapered back pad design (9.5?) allows the shoulders and arms a better range of motion while performing a bench press. STRIKER PLATE- Dual position solid Steel striker plate positions for bar support. Powder coated to prevent scratching after repeated use. Height from the bench to first bar catch, 16? Height from bench to second bar catch, 21?. SAFETY- Includes adjustable safety catches in the event the lift cannot be completed 7 position safety catch allows for a 6? adjustment range, up or down. Heavy duty built-in spotter stand for added safety and protection (18.5? x 12 ?). ADDITIONAL- Meant for light-commercial use. Max weight load of 500 lb. 3-year frame warranty, 2-year bench pad warranty, 1-year popper pin warranty. Arrives in 2 separate boxes.

9. Body-Solid SBL460P4 Free-Weight Leverage Gym with Squat Attachment and Olympic Leverage Flat Incline Decline Bench

MULTIFUNCTIONAL: The Body-Solid Free-Weight Leverage Gym with Squat Attachment and Olympic Leverage Flat Incline Decline Bench is a comprehensive home workout machine that allows you to complete heavy-duty workouts without a spotter EXERCISES: Over 40 exercises available, perform bench incline, shoulder presses, pec flys, lat pulldowns, preacher curls, squats, or calf raises INCLUDES: Basic leverage gym, squat attachment, FID46 bench. Use with Olympic style weight plates only DIMENSIONS: Measures 107 by 126 by 83 ( L x W x H) : The Body-Solid Free-Weight Leverage Gym includes a Lifetime In-Home and Full Commercial

WHY Lu Xiaojun DOES NOT RECOMMEND Bench Press for Olympic Weightlifting

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Programming the Squat for Olympic Weightlifting

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